Anxiety & Stress Management

General Anxiety Disorder, Social Anxiety, high-functioning anxiety, and chronic stress.

Depression & Mood Disorders

Clinical depression, persistent low mood, lack of motivation, and emotional regulation.

Trauma & PTSD

Healing from childhood trauma, emotional wounds, and post-traumatic stress.

Phobias & Panic Attacks

Specific phobias, agoraphobia, and techniques to manage and prevent panic episodes.

Personality Development

Enhancing self-esteem, assertiveness, communication skills, and personal growth.

Relationship Counseling

Addressing communication breakdowns, trust issues, and conflict resolution for couples.