Ayurveda gives utmost weight on prevention and boosts the preservation of health by closely caring stability in one’s health, rational mind-set, eating habits, routine along with the use of some medicinal herbs
There’s a misconception that Ayurveda is one of the medical science branches of curing illnesses with herbs and plants. However; Ayurved is like the ocean of Indian philosophy of treating mind as well body of the patient.
Ayurveda has its origin in the Atharva Veda; which is the blend of two words‘Ayu’ and ‘Veda’. The word ‘Ayu’ has a deeper meaning and not exactly limited to‘life’; instead it means –
The union of Shareera (body), Indriya (sense organs), Satva (mind) and Atma (soul), and Veda means knowledge. Thus; collectively; Ayurveda means the knowledge of the unification of body, sense organs, mind and soul.
What Says Dr. Sudrik About Ayurveda?
Dr Sudrik says, “Ayurveda gives utmost weight on prevention and boosts the preservation of health by closely caring stability in one’s health, rational mind-set, eating habits, routine along with the use of some medicinal herbs. Understanding of Ayurveda assists me to recognize how to generate this steadiness of body, mind and mindfulness consistent with my patient’s specific structure and how to make changes in his / her everyday life to generate and preserve this equilibrium.”
As an Ayurvedic practitioner; Dr Sudrik says,
“I utilize a lot of my energy on using preventive medicine and practices, and in the body’s skill to heal itself”
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Questions & Answers
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While Ayurveda can have positive effects when used as a complementary therapy in combination with standard, conventional medical care, it should not replace standard, conventional medical care, especially when treating serious conditions.
Though Ayurvedic medicines have no side effects, the dosage is decided by your Ayurvedic doctor.
Stress Buster. Yoga and Ayurveda are inter-linked with each other in Vedic Knowledge, Aids in Weight Loss, Balances Hormones, Reduces Inflammation, Removes Bad Toxins From Body, Reduces Risk of Diseases, Benefits Overall Health, Healthy Skin.
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